👁 👁 NOTE: If you haven’t already done so, before proceeding with this or any other exercise in this series, be sure to read the PragmAlchemy Orientation. Please do this before trying the technique outlined in the above audio or accompanying text that comes with images for positioning and other considerations.
💥 Do you wish to experience youthful VITALITY again?
💥 Do you want to ERASE TRAUMA or address other issues?
💥 Would you like to LIVE LONGER & BETTER?
👍 Then you’re in the right place! Learn the art & science of life force cultivation from a pioneer …
💥 What Is PragmAlchemy?
PragmAlchemy is a hands-on, pragmatic approach to inner alchemy, the self-directed process of cultivating life force. Whether we call this subtle but potent energy chi, prana, kundalini or something else, it’s the building block of all we are and can be. It can literally do anything because it does everything.
Harnessing life force is a no-brainer for anyone seeking to increase physical, mental or spiritual health as well as longevity and quality of life.
The process of building up this energy involves three steps: accumulation, refinement, and concentration. PragmAlchemy will teach you simple techniques to perform these steps efficiently.
Designed to help you make the most of your time in today’s busy world, the PragmAlchemy exercises—while seemingly simple—are multifaceted, allowing you to fortify your inner power source while simultaneously healing your physical structure and maximizing the transformational potential of your breath.
In a word, PragmAlchemy is mind-body-spirit multitasking at its most effective. These short exercises can be seamlessly integrated into anyone’s wellness lifestyle.
💥 What’s an Ouroboros & Why Should I Want One?
PragmAlchemy can be performed with or without an Ouroboros, but it’s a lot more powerful with than without.
Handmade in the USA from a solid block of cherry hardwood, sealed with a nontoxic finish and specifically tailored to PragmAlchemy, each Ouroboros is a unique self-bodywork tool for opening up greater space in your body to allow for increased energy movement and cultivation.
While designed with PragmAlchemy in mind, the Ouroboros can also be used in a variety of other therapeutic contexts. These include yoga, massage, stretch therapy, myofascial release and decompression, and many more.
That said, the Ouroboros shouldn’t be confused with a common yoga block. Admittedly, the Ouroboros is the world’s best “yoga block,” but it’s slightly smaller (7.5 x 5 x 3.25 inches)—allowing it to fit into the critically important “cauldron” space between the front of the hips and lower ribs and other hard-to-get-at areas.
The corners and edges (see additional images below) of the Ouroboros are also more rounded than other yoga blocks. This means greater pressure can be applied for more effective fascial decompression without creating too much discomfort or hurting yourself.
The name refers to an ancient symbol depicting a snake devouring its own tail that was made famous by alchemists. In the context of PragmAlchemy, the Ouroboros is the “touchstone” for pushing inward in order to expand outward—physically and energetically.
Most types of bodywork, while often helpful in relieving symptoms, tend to struggle in getting to the root of structural problems. This is because these techniques—involving manual manipulation, foam rollers, and the like—are usually unable to penetrate hardened connective tissue (fascia) and release its strong connections to bone.
The Ouroboros, on the other hand, owing to its density and gently curved edges and corners, allows you to safely apply sufficient pressure to undo restrictive fascial adhesions anchored at the bone level.
This revolutionary tool can help you quickly release impediments that compromise the flexibility of your connective tissue. In so doing, the Ouroboros helps create optimal physical and energetic spacing around cells, tissues, and organs—giving them room to function at their very best.
Physically, this can increase blood flow and lymph movement, facilitating 1) nutrient and oxygen absorption; 2) healing; and 3) manageable detoxification.
Energetically, while making space for more life force to be stored in the body, use of the Ouroboros as a tool for resistance breathing also tremendously elevates the ability of the breath to pull in greater amounts of energy that can be applied to rejuvenation and much more.
It even includes a nifty velvet bag for safe storage and transport …
💥 What Exactly Does PragmAlchemy Do?
The PragmAlchemy exercises feature an unmatched combination of deep myofascial decompression and targeted attention and breathing techniques for accumulating life force, refining it, and concentrating it properly for long-term storage.
The PragmAlchemy exercises feature an unmatched combination of deep myofascial decompression and targeted attention and breathing techniques for accumulating life force, refining it, and concentrating it properly for long-term storage.
PragmAlchemy represents my own personal distillation and synthesis—arrived at after decades of experience—of a wealth of leading-edge methodologies and disciplines. These include yoga, Ortho-Bionomy, Pilates, Block Therapy, myofascial release work, and inner alchemy.
While always individualized, some of the many potential benefits of these uniquely powerful exercises can include:
Increased mobility & flexibility
Weight loss
Greater core strength
Tonification of organs
Productive detoxification
Improved digestion & elimination
Freer respiration
Help with pain
Hormone balancing
De-stressing
Better moods
Higher energy levels
Heightened libido
Deeper sleep
Inner calm
Clarity of purpose
The first three PragmAlchemy exercises are fundamental to the techniques that follow. All exercises also include photos of poses and other helpful images.
👉 Subsequent exercises will be available via a free trial or paid subscription.
💥 RIP … Death? 💥
I just finished writing an entire book on the fascinating and empowering subject of inner alchemy, so believe me when I say I’ve done my esoteric homework!
GET OUT OF HERE ALIVE is the ideal companion to PragmAlchemy. But you don’t need to create your inner Philosopher’s Stone and “get out of here alive” to benefit massively from this book.
You don’t even have to practice the techniques for recovering energy, erasing trauma, and restoring mind-body-spirit health.
Uniquely and efficiently, GET OUT OF HERE ALIVE will upgrade your life in the here and now by empowering you to …
• Simplify your existence
• Digital-detox your mind
• Maximize the power of silence
• Procrastinate your way to creativity
• Connect with the superpower of your uniqueness
• Establish a beneficial relationship with your shadow &
• Follow your bliss on your own Hero’s Journey to wholeness & authenticity
📖 WHAT READERS ARE SAYING …
“Luckman illuminates a path of alchemical transformation for healing our wounds and unlocking our full potential as conscious co-creators of reality. This empowering and inspirational book unveils the shamanic secrets to transcending the illusion of death and manifesting our highest aspirations … [R]eaders are invited to step through a magical portal beyond life’s apparent boundaries and embark on the ultimate hero’s journey—a profound inward adventure toward self-realization and spiritual freedom.” —David Jay Brown, author, DREAMING WIDE AWAKE
“The Hero of a Thousand Red Pills, Sol Luckman has had an invaluable influence on awakening consciousness and dispelling false realities. GET OUT OF HERE ALIVE is a rewarding and useful map for the hero’s journey.” —Miguel Conner, author, THE OCCULT ELVIS
“Weaving together threads of esoteric wisdom, cutting-edge science, and transformative spiritual practices, Luckman offers a revolutionary blueprint for transcending the boundaries of mortality […] This book is not merely a guide—it’s a conversation with the cosmos, an invitation to unlock your highest potential, and a masterclass in the art of becoming more than human.” —Laurence Galian, author, ALIEN PARASITES
“There is a lot to unpack in this book; its innate positivity and many included useful references and techniques offer neophytes and the more experienced traveller some useful insights, while encouraging your own experimentation and individuality. Sol beautifully weaves a plethora of concepts and authors into a complex but achievable journey of inner-space growth.” —William Bullock, Certified Clinical Hypnotherapist
“This work stands out for anyone who needs a new outlook on modern life and technology or wants a guided method for self-introspection.” —Entrada Publishing
“In his inimitable way, Sol shows how to better understand and navigate our way through ‘reality’ via a synthesis of quantum physics, alchemy, shamanism, and literature. This, in turn, leads us to recognize that we are actually tricked into living a certain way […] Fortunately, Sol also offers us solutions, sharing exercises and activities we can use to protect ourselves and our energy […] An excellent, mind-expanding book.” —Dawn Lester, coauthor, WHAT REALLY MAKES YOU ILL?
“I highly recommend this book to all fellow consciousness explorers! It’s excellent and will challenge and encourage you. I was encouraged and will be contemplating the wealth of information shared for a long time. I love the practicality and usefulness of the information.” —April Novoa, author, LOVE IS, FEAR IS NOT
“I really enjoyed this quick read. It has great tips for detoxing from digital media and being true to oneself […] I highly recommend this, and Luckman’s other books, to anyone searching for healing and clarity in our complex, modern age.” —Janet Merran, author, TOP 40 HONEYPOT
“This book is a powerful reminder to break free from the distractions and to start honoring what truly nourishes us. It’s a call to wake up, to stop feeding into the chaos, and to reclaim our power—the power to choose what we create and to rise above the noise of the easily manipulated, outer-influenced brain work. Don’t get lost in the noise of the mechanical operating system brain—learn what it means to become the shaman who fearlessly goes inward.” —Shan Beaste, Sound Healing Therapist
💥 Activate Your Potential for Healing & More 💥
Are you fed up with feeling run-down? Are you sick and tired of barely being able to get out of bed? Has your mental health worsened over the years? Do the foods you eat aggravate your system? Do you suffer from chemical or environmental sensitivities?
As I describe in this book, which dovetails beautifully with PragmAlchemy and GET OUT OF HERE ALIVE, I experienced all of these things and more during my nearly decade-long autoimmune illness that was like a horrific mashup of chronic fatigue, fibromyalgia, and THE BOY IN THE BUBBLE.
Ultimately, as explained, I discovered that the cause of such problems often lies in our DNA. But not exactly in the way most of us have been taught.
What if many health and mood issues—including allergies, chronic pain, depression, and even insomnia—are tied to “ener-genetic” distortions resulting from toxic and traumatic damage to our genetic blueprint? And what if this blueprint can be healed?
Think you’ve tried it all? You haven’t tried this. Unleash your potential to be happy again. I did. You can, too.
Explore how this simple technique can improve mental and physical wellbeing. Read this book and learn how to heal yourself.
✅ Need more social proof? Check out award-winning author Eileen Day McKusick’s powerful Potentiation testimonial …
🎧 Enjoy this audio Introduction.
The first DNA activation in the “revolutionary healing science” (NEXUS) of the Regenetics Method, Potentiation employs linguistic codes—produced vocally and mentally—to stimulate a self-healing and transformational ability in DNA. Incredibly, this is done via a single, 30-minute session!
Besides teaching you a technique you can perform for your family, friends and even pets, POTENTIATE YOUR DNA also 1) provides tried-and-true supplemental tools for maximizing your results; and 2) outlines a pioneering theory linking genetics, energy, and consciousness.
📖 EDITORIAL REVIEWS …
POTENTIATE YOUR DNA “is both fascinating and an astounding, perhaps even world-changing theory.” NEW DAWN Magazine
“The work defined in this book should be the starting place of every health practice.” —Dr. Julie TwoMoon
“I highly, highly recommend this book.” Eileen Day McKusick, author, TUNING THE HUMAN BIOFIELD
“A gift of love, offering to all a simple, profound, elegant system of personal empowerment and self-healing.” Carolyn Barnes, author, RETURN TO EASE
“POTENTIATE YOUR DNA takes us beyond both Era I allopathic/mechanistic medicine and Era II ‘mind-body’ medicine into the transpersonal domain of Era III medicine, which lies beyond the limitations of our conscious minds, to ‘re-program’ the energy blueprints that encode our physical bodies.” Brendan D. Murphy, author, THE GRAND ILLUSION
“If you love the cutting-edge of the cutting-edge ... read this book!” Dr. David Kamnitzer
💥 What Makes All This Work So Special? 💥
As I trust you’ve gathered, what I’m offering here is far more than just another self-help book (or two) or a superficially beneficial technique.
Starting with my own severe chronic illness that my divinely guided work in inner alchemy eventually took care of, I’ve walked this path for many, many years.
These are the true healing—or as I like to say, “wholing”—treasures I’ve found on my own Hero’s Journey of self-discovery.
These tools are designed to provide wellness and spirituality seekers with a short-cut to mastery. In other words: a tested set of tools for alchemically transmuting not just your health, but your life and—dare I say it—maybe even your afterlife.
🙏 To your journey of tuning into your own amazing potential!
The information I share relative to PragmAlchemy and the Regenetics Method is for purely educational purposes. I’m not a medical doctor and don’t provide medical advice, diagnosis, treatment, promises, or guarantees.
You engage in the PragmAlchemy exercises and Regenetics at your own risk. Speak with your healthcare provider before taking action regarding any of my words having to do with health or mental health.
A small percentage of PragmAlchemy breathing techniques have the potential to temporarily increase blood pressure. This possibility will be clearly identified in the descriptions of these exercises. If you suffer from heart problems or are at risk of brain hemorrhage, please consult with your doctor before proceeding with these particular exercises.
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