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Sol Luckman's avatar

There are four major DIY holistic modalities that are potentially beneficial for healing … Breathwork. Bodywork. Energy work. Visualization. You can spend weeks or months learning these distinct and often complex modalities … and then hours daily trying to implement them piecemeal into your busy schedule. Been there, done that. Or you can invest a handful of minutes every day doing them all together for yourself in an integrated fashion—with potentially amazing physical, mental, emotional and even spiritual health benefits! And you don’t have to commit years to figuring out how to effectively combine these modalities … because I’ve already done the heavy lifting for you.

https://solluckman.substack.com/p/how-to-easily-improve-your-total

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Sol Luckman's avatar

Free your mind to renew your energy and good health will follow. What if I told you that your mind really isn’t your own, that that erratic voice in your head doesn’t belong to you and is actually designed to distract you from your true calling and drain your energy in the process? I know it may sound unbelievable—yet countless cultures, religions and researchers have reached strikingly similar conclusions. In my new Amazon #1 Best Seller in Energy Healing, which Indie Reader called a “refreshing perspective on personal transformation,” I do the deep dive of deep dives into the phenomenon of surrogate mind ownership for energetic exploitation. More importantly, I explain exactly what you can do—by and for yourself in real time—to put a stop to this situation in order to reclaim your personal power and improve your health in all areas.

https://solluckman.substack.com/p/how-to-easily-improve-your-total

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