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Sound Healing Alchemy Books's avatar

🌞 The 2 Best Times for Sun Exposure (We Older Folks Need Even More Fun in the Sun!)

https://solluckman.substack.com/p/the-2-best-times-for-sun-exposure

“It ... appears that sunlight alters the way that our genes behave ... Cambridge University scientists showed that the expression of 28 per cent of our entire genetic make-up varies from season to season.”

#seasonalaffectivedisorder #epigenetics #lighttherapy #nature #health

Tray B's avatar

Fascinating . Thank you for sharing

Sound Healing Alchemy Books's avatar

Happy you found it so. My pleasure!

Nasturtium's avatar

Such an interesting way of looking at the interface between the micro and the macro. 👍