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🌞 The 2 Best Times for Sun Exposure (We Older Folks Need Even More Fun in the Sun!)

https://solluckman.substack.com/p/the-2-best-times-for-sun-exposure

“It ... appears that sunlight alters the way that our genes behave ... Cambridge University scientists showed that the expression of 28 per cent of our entire genetic make-up varies from season to season.”

#seasonalaffectivedisorder #epigenetics #lighttherapy #nature #health

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Fascinating . Thank you for sharing

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Happy you found it so. My pleasure!

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Such an interesting way of looking at the interface between the micro and the macro. 👍

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Right on!

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