4 Comments
Nov 24, 2022Liked by Sol Luckman

This was a great surprise episode! I listened when it first ran and been doing this diet for three months and lost my excess weight. Very delicious and felt great the whole time. No plans to abandon this way of eating, even though at good weight. (Except maybe deviate a little for thanksgiving! Lol. Actually have deviated a few times at social situations, and no harm done. )

Thank you Sol!!!

Expand full comment
author

That's AWESOME, Marla! Right on. I'm still enjoying this diet as well. Thanks for sharing--and Happy Thanksgiving to you and yours!

Expand full comment
Nov 24, 2022Liked by Sol Luckman

Thanks! I’m having turkey with yummy butter mashed potatoes and cheesecake. πŸ˜ƒ I hope your dinner is also wonderful!

Expand full comment
author

Yummy! Muchas gracias!

Expand full comment