Nov 24, 2022Liked by Sol Luckman

This was a great surprise episode! I listened when it first ran and been doing this diet for three months and lost my excess weight. Very delicious and felt great the whole time. No plans to abandon this way of eating, even though at good weight. (Except maybe deviate a little for thanksgiving! Lol. Actually have deviated a few times at social situations, and no harm done. )

Thank you Sol!!!

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